A broken ankle occurs when one or more bones crack or break. It can happen when the ankle moves beyond its normal range, and it can occur with a sprain. A sprain damages the ligaments that hold the ankle bones together, while a fracture damages bone. Because the symptoms can overlap, a broken ankle can be mistaken for a sprain. Bruising, swelling, and blisters can point to a fracture. In severe cases, the bone can protrude through the skin. Being able to walk does not rule out a broken ankle, since less severe fractures can still allow some weight-bearing.

Getting an accurate diagnosis is important because an ankle fracture that heals poorly can lead to lasting problems. Complications include infection, arthritis, and changes in foot shape. People with diabetes or circulation problems can have reduced sensation, which can make an injury harder to recognize. Signs like swelling, bruising, or a foot that feels unusually hot deserve attention. Children and teenagers with ankle fractures also need careful monitoring because an injury can affect the growth plate, an area of developing bone that contributes to normal bone growth.

A podiatrist can examine the ankle, determine whether a fracture is present, and assess how the bones are positioned. Treatment depends on the location and severity of the break. Proper alignment is important so the bones can heal in the correct position. Some complicated fractures require surgery to stabilize damaged bone or cartilage. A podiatrist can also monitor healing and watch for problems that could affect future movement. Follow-up care is especially important when there is ongoing pain or swelling after an ankle injury. If you have have ankle pain, it is suggested that you consult a podiatrist who can accurately diagnose a sprained or broken ankle, and offer appropriate treatment solutions. 

Broken ankles need immediate treatment. If you are seeking treatment, contact Desiree Garzon, DPM from County Wide Foot, Ankle, & Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Boynton Beach, and Wellington, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, medically known as onychomycosis, is a common condition that affects the nails of the feet. It occurs when fungi invade the nail bed, leading to changes in the appearance and structure of the nail. This condition often develops slowly and may begin as a small spot under the nail. It can spread and affect the entire nail, if left untreated. Understanding the definition of toenail fungus is important for recognizing early symptoms and preventing further progression.

Symptoms of toenail fungus can vary but often include nail thickening, discoloration, and crumbling edges. The nail may appear yellow, brown, or white and can become brittle and difficult to trim. In some cases, the nail may lift from the nail bed or develop an irregular shape. These changes may also be accompanied by mild discomfort or an unpleasant odor. Recognizing these symptoms early can help guide timely care and reduce the risk of complications.

The causes of toenail fungus are often linked to warm, moist environments that allow fungi to thrive. Conditions like athlete's foot can spread to the toenails and contribute to infection. Walking barefoot in public areas such as locker rooms or pools can increase exposure to fungal organisms. Risk factors include diabetes, poor circulation, and excessive sweating. Wearing tight or non breathable shoes also can contribute. These factors can create an environment that supports fungal growth and makes the nails more vulnerable.

Preventing toenail fungus involves maintaining proper foot hygiene, keeping nails clean and dry, and wearing well fitted, breathable footwear. Early attention to nail changes can prevent the condition from worsening and spreading. Addressing risk factors can also support healthier nails and overall foot health. If you notice symptoms of toenail fungus, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Desiree Garzon, DPM of County Wide Foot, Ankle, & Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Boynton Beach, and Wellington, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain during pregnancy affects many women as the body undergoes physical and hormonal changes. This discomfort often develops due to increased body weight, shifting posture, and the release of hormones that relax ligaments. These changes can place added strain on the feet, leading to pain and fatigue. Swelling, also known as edema, is another contributing factor that can make shoes feel tight and uncomfortable. Understanding the causes of foot pain during pregnancy can help guide better choices for comfort and support.

Symptoms of foot pain during pregnancy include aching in the arches, swelling in the feet and ankles, and a feeling of heaviness after standing or walking. Risk factors include prolonged standing, excess weight gain, and wearing unsupportive footwear. As the center of gravity shifts, balance and foot alignment can also change, placing additional stress on the lower extremities. These factors can increase discomfort if not properly managed.

Choosing the right shoes during pregnancy is essential for reducing foot pain and maintaining stability. Tennis or athletic shoes are often recommended because they provide cushioning and arch support. Closed-toe shoes can protect the feet and offer a secure fit, while thick strap sandals with a supportive base can be a comfortable option in warmer weather. Shoes with low or no heels are ideal, as they help maintain proper alignment and reduce strain on the feet and ankles.

Managing foot pain during pregnancy involves wearing supportive footwear, regular rest, and attention to swelling. Elevating the feet and avoiding long periods of standing can help reduce discomfort. Selecting well-fitting shoes that accommodate swelling is also important for daily comfort. If you are pregnant and have foot pain from wearing the wrong shoes, it is suggested that you consult a podiatrist for effective relief solutions, and guidance on choosing the right shoes during your pregnancy for comfort and foot health.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Desiree Garzon, DPM from County Wide Foot, Ankle, & Wound Care. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Boynton Beach, and Wellington, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar heel pain is a condition that frequently affects older women and is often associated with lifestyle and physical changes over time. It occurs when the plantar fascia becomes strained or irritated, leading to discomfort in the heel area. Sedentary behaviors play a significant role in the development of this condition by reducing muscle strength and flexibility in the feet. When physical activity is limited, the foot becomes less prepared to handle stress, increasing the risk of injury.

Common symptoms include persistent heel pain, stiffness, and tenderness, particularly after periods of rest. Many individuals report sharp discomfort with their first steps in the morning. As the day progresses, the pain may ease but can return after prolonged standing or walking. These symptoms can interfere with daily routines and make it difficult to stay active. Identifying these patterns can help individuals take early action to address the issue.

Risk factors for plantar heel pain include inactivity, poor footwear, and age-related changes in the foot structure. Sedentary habits can lead to tight muscles and reduced circulation, both of which contribute to strain on the plantar fascia. Additional causes include weight gain and lack of proper arch support. Older women may also experience decreased tissue resilience, making recovery slower and increasing the likelihood of chronic discomfort.

Improving daily movement and foot care can help reduce the risk of plantar heel pain. Incorporating light exercise, stretching, and wearing supportive footwear can strengthen the foot and improve flexibility. Small changes in routine can make a meaningful difference in comfort and mobility. If you are dealing with heel pain or related symptoms, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment plan.

Many people suffer from bouts of heel pain. For more information, contact Desiree Garzon, DPM of County Wide Foot, Ankle, & Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Boynton Beach, and Wellington, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.