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How to avoid common injuries on the Pickleball court

While Pickleball is a much safer alternative to sports like tennis, it’s still got real risks for injury, especially for people in Boynton Beach approaching older age. According to USA Pickleball, more than half of the people who identified as regular Pickleball players were over the age of 55. And for this group, as activity increases, so does the potential for injury. According to a study from the National Electronic Injury Surveillance System (NEISS), People 50 and older accounted for nearly 91% of the ER visits associate with Pickle Ball injury.

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